Dating
What aspect of dating are you curious about? Whether it’s tips for dating, navigating relationships, or something specific, I’m here to help!
This will include the following workshops and benefits:
How to stop Ruminating. Click here to Register
Building Stability Beyond Overwhelm. Click Here to Register
(Includes above listed Workshops + Weekly Newsletter & Tips +
Personalized 1:1 Coaching for Dating with Intention and Clarity)
TESTIMONIALS
Client
Sophia
Creative Director
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Mia
Project Manager
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Ava
Operations Coordinator
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Working with Priya has been a transformative experience unlike any other. For years, I carried the weight of shame and secrecy from childhood abuse as well as infidelity in my marriage. The emotional distance between my husband and I was large and continuing to grow. Our entire relationship was fueled by years of resentment and unspoken truths.
On the surface, we appeared to be the epitome of a power couple, but behind closed doors, our relationship was far from it. Priya provided a safe haven for me to confront my deepest fears and insecurities. With her compassionate guidance, I navigated through layers of shame and guilt, unraveling the tangled web of lies I had woven.
Through techniques I learned with her in The Relationship Lab, I learned to reconnect with my true self and embrace vulnerability as a source of strength.I went down a path of self-discovery with Priya that unearthed newfound depths within myself and cultivated a newfound ability to communicate authentically. Priya's unwavering support empowered me to confront the truth and rebuild trust in my marriage.
Today, my husband and I are on a path of healing and renewal, forging a deeper connection rooted in honesty and transparency. I'm eternally grateful to Priya for guiding me through this process of growth and self-liberation.
-Tiana T.
Frequently Asked Questions (FAQs)
Can my sex life become more engaged and pleasurable?
Yes, working with Priya you can explore your fantasies, sexual edge, and grow in self-awareness of your arousal. Maybe you want to negotiate kinky play with your partner. Or, perhaps you feel ashamed of a fantasy that you run in your head. Whatever you are thinking or wanting, we can work together to find the perfect way for you to negotiate getting it put in the world.
What if I have Vaginal Pain or Erectile Dysfunction? Can you help?
Priya has helped people with all sorts of physical limitations and sexual dysfunctions find experiences and pleasure that create a thriving sex life. Her clients have found both improvement and healing after working with Priya within 3-6 months. What ends up surprising these clients most is how once they learn to listen to their body’s language they can utilize it as a powerful tool to explore.
Do you take insurance?
No, Priya is not a therapist but is a certified sex,relationship, and intimacy coach. As a coach she acts as a practice partner to help you create the relationships you want in your life. Working with a sex therapist is very different from working with a Somatica Coach. Somatica is a practical, hands on and experiential modality where you gain the tools and confidence you need. What makes this different from therapy is the real life practice you get that helps you make changes rapidly. Coaching and traditional talk therapy are two very different modalities. My role as a coach is to help you get what you want around your unique needs and what you desire in life.
What is the Somatica Method?
The Somatica Method is an experiential holistic sex and relationship coaching method that combines talk-based coaching WITH more experiential, hands-on practices that help you learn the techniques for drawing deeper mind-body connections to yourself and others that lends itself to intimacy, connection, and relating. Clients enter a “lab” with me where we can experiment with trying on concepts with practices on topics like attachment, identity, core desires, boundaries, repair, communication, attunement, vulnerable sharing, arousal and connection.
What do you mean it’s experiential?
What makes the Somatica Method unique is the use of the self in the coaching relationship. I don’t just talk about it with you. We practice concepts within the coaching relationship. I help clients explore connecting to their whole body, pleasure, desire, attachment + individuation, empathy, tuning to others, navigating life transitions, shame, core desires and full erotic self-expression. We practice together and then when you have it down you then integrate these experiences into your everyday lives and relationships.
What can I expect in a coaching session?
My coaching style is very client-centric with an emphasis on what you want for yourself and your life. I will always leave space to address what is happening in your current life while giving you education and practices on concepts for your healing, growth, and transformation. Empathy and connection are the driving forces behind my practice. I will walk alongside you as you move through and grow.
Who is sex, relationship, and intimacy coaching for?
Single, Married, Dating, Poly, Open, Gay, Straight, Lesbian, Bisexual, Trans, folks- anyone who is looking to grow in their own self-awareness and to be in a relationship with others is welcome into “the Lab” with Priya. She helps people who want to gain communication mastery to navigate needs, boundaries and conflict. In addition, she specializes in helping people recovery from relational trauma such as sexual abuse, abandonment, neglect and betrayal. Priya works with her clients to curate a program for their individual needs.
Do you have Sex with your clients?
If clients choose to explore, they can engage in a number of experiential practices with Priya that explore desire and arousal staying in the boundaries of the Somatica Method. She does not engage with clients in the act of oral or penetrative sex, genital touch or with lip kissing. When in sessions clothing is kept. Both of you will share your individual boundaries.
Can my sex life become more engaged and pleasurable?
Yes, working with Priya you can explore your fantasies, sexual edge, and grow in self-awareness of your arousal. Maybe you want to negotiate kinky play with your partner. Or, perhaps you feel ashamed of a fantasy that you run in your head. Whatever you are thinking or wanting, we can work together to find the perfect way for you to negotiate getting it put in the world.
Our Recent Blogs
Boundaries are not walls
Boundaries are the distance at which you can love someone else and yourself simultaneously. Standing up for yourself is a boundary and an act of self-love.
Imagine Paulina, a young woman who always put others' needs before her own. She would bend over backward to accommodate her friends and partners, often at the expense of her own well-being. Sarah's lack of boundaries left her feeling drained and unfulfilled, as she neglected her own needs in favor of pleasing others.
This scenario highlights a crucial aspect of relationships – the way we allow others to treat us sets the tone for how they perceive our worth and value. If we consistently let someone treat us as a convenience, they may come to believe that we don't require much effort or consideration. However, when we make it clear that we want to be treated as a choice, we assert our self-worth, and others understand our expectations.
Setting boundaries is not about being selfish or demanding; it's about honoring our own needs and ensuring that our relationships are based on mutual respect and consideration. It's about recognizing that we deserve to be treated with kindness, compassion, and appreciation, and not settling for anything less.
But what happens when our boundaries are crossed? When someone consistently treats us as a convenience rather than a choice, it's essential to evaluate the dynamics of the relationship. Perhaps the other person lacks the capacity or willingness to prioritize our needs due to their own circumstances. However, it's equally important to acknowledge that we have the power to choose whether to continue investing our energy in such relationships.
This is where the power of our own choice lies. We have the ability to decide if the energy exchange in a relationship is worth our investment. If someone consistently treats us as a convenience, we can evaluate whether their presence in our lives brings us joy, fulfillment, and positive growth.
If we discover that we are treating someone like a choice, but it isn't reciprocated, it's crucial to communicate how that makes us feel. Open and honest communication is key to building healthy relationships, and expressing our needs and concerns can lead to greater understanding and mutual respect.
However, if our boundaries continue to be disregarded and our needs remain unmet, it may be necessary to make decisions that prioritize our own agency and worth. This could involve distancing ourselves from toxic relationships, seeking support from friends or professionals, and focusing on self-care and personal growth.
Reflecting on our own experiences, have we ever allowed someone to treat us like a convenience instead of a choice? What boundaries did we let be crossed? By acknowledging these experiences and learning from them, we can cultivate greater self-awareness and resilience in our relationships.
In conclusion, setting boundaries is an essential aspect of nurturing self-worth and fostering healthy relationships. It's about recognizing our own value and communicating our needs and expectations clearly and assertively. By honoring our boundaries, we empower ourselves to create relationships that are based on mutual respect, understanding, and love.
Boundaries are not walls
Boundaries are the distance at which you can love someone else and yourself simultaneously. Standing up for yourself is a boundary and an act of self-love.
Imagine Paulina, a young woman who always put others' needs before her own. She would bend over backward to accommodate her friends and partners, often at the expense of her own well-being. Sarah's lack of boundaries left her feeling drained and unfulfilled, as she neglected her own needs in favor of pleasing others.
This scenario highlights a crucial aspect of relationships – the way we allow others to treat us sets the tone for how they perceive our worth and value. If we consistently let someone treat us as a convenience, they may come to believe that we don't require much effort or consideration. However, when we make it clear that we want to be treated as a choice, we assert our self-worth, and others understand our expectations.
Setting boundaries is not about being selfish or demanding; it's about honoring our own needs and ensuring that our relationships are based on mutual respect and consideration. It's about recognizing that we deserve to be treated with kindness, compassion, and appreciation, and not settling for anything less.
But what happens when our boundaries are crossed? When someone consistently treats us as a convenience rather than a choice, it's essential to evaluate the dynamics of the relationship. Perhaps the other person lacks the capacity or willingness to prioritize our needs due to their own circumstances. However, it's equally important to acknowledge that we have the power to choose whether to continue investing our energy in such relationships.
This is where the power of our own choice lies. We have the ability to decide if the energy exchange in a relationship is worth our investment. If someone consistently treats us as a convenience, we can evaluate whether their presence in our lives brings us joy, fulfillment, and positive growth.
If we discover that we are treating someone like a choice, but it isn't reciprocated, it's crucial to communicate how that makes us feel. Open and honest communication is key to building healthy relationships, and expressing our needs and concerns can lead to greater understanding and mutual respect.
However, if our boundaries continue to be disregarded and our needs remain unmet, it may be necessary to make decisions that prioritize our own agency and worth. This could involve distancing ourselves from toxic relationships, seeking support from friends or professionals, and focusing on self-care and personal growth.
Reflecting on our own experiences, have we ever allowed someone to treat us like a convenience instead of a choice? What boundaries did we let be crossed? By acknowledging these experiences and learning from them, we can cultivate greater self-awareness and resilience in our relationships.
In conclusion, setting boundaries is an essential aspect of nurturing self-worth and fostering healthy relationships. It's about recognizing our own value and communicating our needs and expectations clearly and assertively. By honoring our boundaries, we empower ourselves to create relationships that are based on mutual respect, understanding, and love.
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