Take Back your Power, Heal from Trauma, And Reclaim your Life

Your past doesn’t have to dictate your future.

Transform Your Life by Overcoming Trauma and Regaining Control

Are you feeling trapped by the lingering effects of trauma, unable to break free from the cycle of pain and suffering?

Trauma can cast a long shadow over your life, leaving you with a constant sense of fear, anxiety, and emotional turmoil. You might find yourself reliving past experiences, unable to fully engage with the present, and feeling disconnected from those around you.

The persistent echoes of trauma can hinder your ability to form healthy relationships, achieve your goals, and find true happiness. This overwhelming burden can lead to feelings of hopelessness, isolation, and a loss of control over your own life.

Introducing The Mindful Healing Program

The Mindful Healing Program is designed to help you take back your power, heal from trauma, and reclaim your life.

Through a combination of therapeutic techniques, supportive community, and personalized guidance, Priya provides you with the tools you need to overcome the impact of trauma. My approach focuses on addressing the root causes of your pain, empowering you to break free from negative patterns and rediscover a sense of peace and fulfillment.

Benefits Of Mindful Healing Program

Starting this program means you are choosing a path to an empowered future. By taking action now, you can:

Heal Deep Wounds: Address and process the underlying trauma that has been holding you back.

Regain Control: Learn coping strategies to manage anxiety and fear, allowing you to take charge of your life.

Build Healthy Relationships: Develop the skills to form meaningful and fulfilling connections with others.

Enhance Well-being: Experience a renewed sense of joy, purpose, and emotional stability.

Empower Yourself: Gain the confidence to pursue your dreams and create the life you deserve.

Why work with Priya?

Choosing to work with me means choosing a compassionate, experienced guide dedicated to helping trauma survivors heal and thrive. Here's why I am the right choice for your trauma recovery journey:

Priya Patel - Trauma Recovery Specialist

Priya's extensive training and experience in trauma-sensitive yoga, trauma theory, and attachment theory provide a solid foundation for effective healing.

Her mentorship at the Center for Trauma and Embodiment and her role as a teacher for the program she completed ensure she brings the latest and most effective trauma recovery techniques to her practice.

In addition, she is a certified sex, relationship, and intimacy coach trained at the Somatica Institute and has a profound coaching background for relational well-being.

As a CPTSD and incest survivor, Priya understands the profound impact of trauma on a deeply personal level. Her journey from disempowerment to empowerment drives her passion and commitment to helping others achieve similar transformations.

Priya combines Western science and Eastern wisdom to offer a holistic approach to healing.

Her teachings in meditation, yoga, and self-realization, along with evidence-based practices such as Trauma Center Trauma-Sensitive Yoga (TCTSY) and the Relationship Lab, help clients connect mind, body, and spirit for comprehensive recovery.

Priya helps trauma survivors create a strong sense of self. Through personalized coaching and supportive techniques, clients learn to reconnect with their true selves and build a resilient, empowered identity. She guides clients through practices that enhance mindfulness and awareness, helping them stay grounded in the present moment and manage dissociation.

Priya empowers clients to communicate their needs clearly and set healthy boundaries. These skills are essential for fostering self-respect and creating healthier, more fulfilling relationships.

With over 6 years of coaching experience and a track record of supporting over 250 individuals, young adults, and couples, Priya has a proven history of helping clients break free from destructive patterns and foster genuine connections. She has led over 45 sold-out workshops on Healing PTSD with Movement and created specialized trauma recovery programs for survivors of sex trafficking and female refugees. Her tailored approach ensures that each client's unique needs are met.

Working with Priya means embarking on a transformative journey towards healing, empowerment, and fulfillment. Take the first step today and discover the life and relationships you deserve.

Don't navigate these challenges alone.

Take the first step towards healing and fulfillment today.

Heal Trauma, Reclaim Power, and Build Healthy Relationships with Priya

Discover a transformative journey with Priya, where you can heal from deep-seated trauma and reclaim your personal power.

Heal Deep-Seated Trauma

Reclaim Personal Power

Reconnect with Your Body

Develop Self-Compassion

Navigate and Release Triggers

Restore a Sense of Safety

Foster Healthy Boundaries

Build Trust in Relationships

Transform Negative Patterns

What People Says about Priya?

Where do I even begin to express my gratitude for Priya’s impact in my life. From the very beginning, Priya didn’t just offer professional expertise; She shared pieces of herself creating an environment of authentic connection and trust. Priya has a remarkable ability to create a safe space for open and honest conversations allowing us to explore deep rooted issues with vulnerability and without judgment. Through her compassionate guidance Priya has shared with us the tools and strategies to navigate challenges. Her genuine care and commitment to our well-being have been clear in every session as she consistently goes above and beyond to support us. Priya not only possesses exceptional skills, but also embodies profound humanity and vulnerability. Her authentic empathy and genuine care for her clients makes her a rare gem.

-Carolina C.

Thank you, Priya, for empowering me to become who I have needed to be to attract and have the relationship I want. Working with Priya has been a transformational journey. As a man seeking to find the right partner and cultivate a fulfilling relationship, I struggled with codependency, self-abandonment, and people pleasing tendencies in past relationships. Priya's mix of science backed approaches mixed with empathy helped me explore my desires, understand my boundaries, and embrace my authentic self. Through The Relationship Lab, I learned to connect with emotions, conflict, and my own needs in ways I never thought possible. Now, I feel confident, prepared and ready to attract the relationship I now know I deserve. I’m happy to share that I am currently dating in a way I have never done before.

-Adam R.

The best decision I have ever made about my wellbeing has been working with Priya. She provides a listening ear while giving smart advice with a kind heart that supports my fears and feelings in a safe environment. Priya has given me the personal strength, knowledge and skills that I will utilize for the rest of my life.

-Remy R.

Priya has been a lifeline for our relationship. My partner and I were facing a myriad of real-life challenges, from communication issues to external stressors that threatened to tear us apart. Priya's holistic approach helped us navigate our conflicts with empathy and understanding. Through her guidance, we learned to communicate more effectively, deepen our emotional connection, and cultivate a stronger bond built on trust and mutual respect. Priya's wisdom and insight have empowered us to overcome obstacles together, emerging stronger and more resilient as a couple. We're grateful to have her as our guide on this journey of love and growth.

-Brandon + Celia G

After experiencing sexual trauma, I felt disconnected from my body and struggled with self sabotage and fear in my relationships. Priya's gentle presence and expert guidance provided a safe space for me to explore my past wounds and reclaim my sense of self. Her Somatica techniques helped me release shame and fear, allowing me to reconnect with my body and rediscover pleasure on my terms. With Priya's support, I've embarked on a journey of self-love and healing, laying the foundation for healthy, fulfilling relationships. I'm forever grateful for her wisdom and compassion.

-Amanda T.

Working with Priya has been a transformative experience unlike any other. For years, I carried the weight of shame and secrecy from childhood abuse as well as infidelity in my marriage. The emotional distance between my husband and I was large and continuing to grow. Our entire relationship was fueled by years of resentment and unspoken truths. On the surface, we appeared to be the epitome of a power couple, but behind closed doors, our relationship was far from it. Priya provided a safe haven for me to confront my deepest fears and insecurities. With her compassionate guidance, I navigated through layers of shame and guilt, unraveling the tangled web of lies I had woven. Through techniques I learned with her in The Relationship Lab, I learned to reconnect with my true self and embrace vulnerability as a source of strength.I went down a path of self-discovery with Priya that unearthed newfound depths within myself and cultivated a newfound ability to communicate authentically. Priya's unwavering support empowered me to confront the truth and rebuild trust in my marriage. Today, my husband and I are on a path of healing and renewal, forging a deeper connection rooted in honesty and transparency. I'm eternally grateful to Priya for guiding me through this process of growth and self-liberation.

-Tiana T.

Reclaim Your Power, Heal from Trauma, and Transform Your Life

Your path to healing and empowerment begins here. Don’t let trauma define your future. Take the first step toward a brighter, more fulfilling life. Book your session today and start your journey to transformation.